Bodybuilding.com Wallpaper of the Week

Posted below is the link to Bodybuilding.com's Wallpaper of the Week!

You can download the featured picture to use as your computer desktop background or your phone background! :)

http://www.bodybuilding.com/fun/wallpaperoftheweek.htm

Always in Strength,
*Kari*

2010 Arnold Classic!

Hello everyone!

If anyone is coming to the Arnold Classic this year...please stop by the Muscleology booth!! I will be working for them Friday, March 5th through Sunday, March 7th, so stop in to say hi, get a picture, and get some FREEEEE supplements. :)

Also, if you have never been to the Arnold Charity After Bash party (held at BoMA downtown) then you are missing out on some serious fun after the fitness competitions on Saturday! If you're interested in attending, let me know....proceeds from the ticket sales go to charity, and you don't want to miss what crazy over the top event Jason Dhir puts on again this year! Also, I will be hostessing the event with some other gorgeous ladies, so come out and party with us! :)

XOXO
*Kari*

FHM First Published Article

Check out the link below to read up on marathon training tips....it's my first published article as FHM's resident personal trainer and fitness expert. :)

Happy Reading!!

http://www.fhmonline.com/Site/blog/Default.aspx?ID=42936&categoryid=2077

*In Strength*
Kari

TNA Fitness

Hi all!

Just finished up an interview with TNA Fitness (Greg, you're awesome!) The link is posted below!

http://www.tnafitness.com/fitness-tips-with-personal-trainer-kari-hoyda/

Be looking (in the near future!) for some awesome new books from Greg and maybe a few guest articles by me! :)

In Strength,
*Kari*

Bodybuilding.com Articles!

Have been so busy with work at the gym that I haven't had much time to update much of my blog or website! Sorry! :(

Here's some links to recent articles that focus on Bodybuilding.com and some of the awesome opportunities I've been presented because of them! :) The links below are for the Personal Trainer of the Month award I received, an article written about me by The Ohio State University's school paper (The Lantern), and also a small article on me being named BB.com's Personal Trainer of the Month while I was living out in Massachusetts doing some independent work.

Personal Trainer of the Month: http://www.bodybuilding.com/fun/personaltrainer-kari-hoyda.htm

OSU's The Lantern Article: http://blog.bodybuilding.com/in_the_news/2009/12/08/business-grad-named-best-personal-trainer-by-bodybuildingcom/

Massachusett's Kari Hoyda Named Trainer of the Month: http://blog.bodybuilding.com/in_the_news/2009/09/19/massachusett%e2%80%99s-kari-hoyda-named-bodybuildingcom-trainer-of-the-month/

Happy Reading! :)

XOXO
*Kari*

FHM Introductory Article! :)

So here's the link for my introduction as FHM's Official Fitness Expert! :) Thanks to Jeff Glasser of Nightwing Photo for the amazing pictures that I could send into FHM, and to Graham Kirk and the rest of the FHM staff for welcoming me into their world and letting me be a part of something great! :)

Check it out below!!

http://www.fhmonline.com/site/content/article.aspx?ID=42491

Always in strength,
*Kari*

FHM Magazine Fitness Column!!

Some new exciting news came my way yesterday...here's a few of the details with more to come! I was recently asked to be the fitness columnist for FHM Magazine (and FHM Online) so readers have a chance to send in their questions on fitness and nutrition (or anything pertaining to the industry!) and giving me a chance to offer some helpful tips and advice, and also get to know more people I can help achieve their fitness goals....I am so excited to have another outlet to reach more people! :)

**Support is such an integral part of the journey to accomplishing what you want to physically, mentally, and emotionally, so this is just another way to hopefully inspire and help others!**

Heading to bed for an early morning shift at the gym tomorrow (yay for getting back to work!) but wanted to share the good news...with more updates to come!

XOXO~Kari